Today's Main Ingredient - Podcast

"Today’s Main Ingredient: Bringing Farm Food to Your Table” is a podcast produced by SEEDS of Northeastern Pennsylvania and consists of 15-minute audio programs, focusing on local farms and food businesses one ingredient at a time.

Greater Pike Community Foundation
Overlook Estate Foundation
Wayne-Pike Farm Bureau

Strawberries

Today's Main Ingredient is Strawberry! Host Mikki Uzupes talks sweet strawberries with farmer Brian Fox of Salem Mountain Farm and Kate Woerhle, executive chef at Settler's Inn in Hawley PA. Registered Dietitian Carol Kneier weights...

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Rhubarb

Today's Main Ingredient is Rhubarb! Host Mikki Uzupes talks tart rhubarb with farmer Tammy Preble of Wolfe Springs Farm in Honesdale PA and Kate Woerhle, executive chef at Settler's Inn in Hawley PA. Registered Dietitian...

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Kale and Chard

Today's Main Ingredient is Kale and Swiss Chard! Host Mikki Uzupes talks kale and Swiss chard with farmer Liz Krug of Fuller Overlook Farm in Waverly PA and CIA-trained chef Marcia Dunsmore of Myrtle Avenue...

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Lettuce and Salad Greens

Today's Main Ingredient is Lettuce and other salad greens! Host Mikki Uzupes discusses lettuce and salad greens with farmer Greg Swartz and foodie Tannis Kowalchuk of Willow Wisp Organic Farm in Damascus and the incredible...

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Asparagus

Today's Main Ingredient is Asparagus! Mikki interviews Brian Fox from Salem Mountain Farm and Chef Benjamin Cooper from Here and Now Brewing Co.  And Carol shares the many health benefits of eating fresh asparagus. Purchasing asparagus...

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